Weigh In record (no journal entry) for 01 September 2019
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1246 kcal
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Fat: 90.85g | Prot: 100.32g | Carbs: 9.28g.
Breakfast: Roasted Salted Peanuts, Ground Meat, Tuna in Oil (Canned). Lunch: Ground Meat, Cocoa Powder (Unsweetened) , Butter . more...
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Gaining 1.3 kg a Week
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rababblooms's Weight History
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