Weigh In record (no journal entry) for 01 September 2019
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1400 kcal
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Fat: 49.03g | Prot: 43.03g | Carbs: 149.10g.
Lunch: Marmellate e Conserve, Nutella Nutella, Pancakes, Frittelle Semplici. Dinner: Kinder Delice, Beck's Birra, Focaccia, Mortadella, Prosciutto Crudo. more...
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Losing 1.4 kg a Week
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