Weigh In record (no journal entry) for 01 September 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1051 kcal
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Fat: 45.61g | Prot: 89.15g | Carbs: 71.64g.
Breakfast: Russian Caviar Икра Черная, Яйцо Всмятку, Авокадо Авокадо, Витапром Млечный Путь. Lunch: Уха. Dinner: Жареная или Запеченная Курица. Snacks/Other: Груша, Яблоко Зеленое. more...
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Gaining 0.6 kg a Week
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Emerald ~'s Weight History
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