Weigh In record (no journal entry) for 01 September 2019
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65.1 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1498 kcal
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Fat: 125.37g | Prot: 79.27g | Carbs: 12.53g.
Breakfast: Искренне Ваш Творог 9%, Шпинат, Жареное Яйцо, Мираторг Бекон Любительский. Lunch: Брест Литовск Сметана 20%, Зеленый Листовой Салат, Окраина Сосиски Молочные, Delicato Кокосовое Масло. Dinner: Огурец (с Кожурой), Мираторг Медальоны из Свинины. more...
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Gaining 7 kg a Week
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Comments
01 Sep 19 by member: Ksannka
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10й день КЕТО. - 2.5кг с начала
01 Sep 19 by member: Ksannka
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01 Sep 19 by member: Ksannka
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01 Sep 19 by member: Ksannka
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01 Sep 19 by member: Ksannka
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