y.aidana's Journal, 01 Sep 19

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Weigh In record (no journal entry) for 01 September 2019

65.4 kg Lost so far: 6.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

955 kcal

Fat: 55.77g | Prot: 70.10g | Carbs: 39.04g. Breakfast: Печенье Молочное Причуда, Цин-Каз Кобра , Чай, Куриный Пирог. Lunch: Чай, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Помидоры. more...

1725 kcal

Exercise: Диск здоровья - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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y.aidana's Journal, 01 Sep 19

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y.aidana's Weight History