Weigh In record (no journal entry) for 01 September 2019
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72.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2907 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Watching TV/Computer - 8 hours, Housework - 2 hours, Resting - 4 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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