Weigh In record (no journal entry) for 25 August 2019
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 91.96g | Prot: 62.00g | Carbs: 13.00g.
Breakfast: Olive Oil, Cucumber, Lettuce, Lurpak Unsalted Butter, Egg. Lunch: Clarified Butter Ghee, Basma Frozen Minced Green Molokhia, Chicken Thigh. Dinner: Arugula Lettuce, Lurpak Unsalted Butter, Egg. more...
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Gaining 0.5 kg a Week
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 Comments
انتا نزلت ٧ كيلو ؟؟ وفي كام يوم
03 Sep 19 by member: mossa11
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mossa 11
مو نازل 7 كيلو 😂🤣😂 زايدهم
03 Sep 19 by member: Safa'a Lifestyle
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Shahiraousho's Weight History
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