Artık İ. F 16 saat 😁
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84.6 kg
Lost so far: 9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1362 kcal
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Fat: 52.36g | Prot: 71.58g | Carbs: 138.54g.
Breakfast: Kavurmalı Yumurta. Dinner: Karpuz, Derya Ton Balığı, Nuh Ankara Tam Buğday Penne. more...
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Losing 2.1 kg a Week
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wolf1923's Weight History
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