Weigh In record (no journal entry) for 01 September 2019
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64.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1435 kcal
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Fat: 70.79g | Prot: 72.81g | Carbs: 129.88g.
Breakfast: Dolce Gusto Latte Macchiato, Ovo Cozido, Clara de Ovo Cozida. Lunch: Mousse de Maracujá, Banana, Lacta Chocolate Ao Leite, Sadia Drumette Coxinha da Asa, Costela de Porco, Carne, Farofa, Salada de Maionese. Dinner: Azeite de Oliva Extra-Virgem, Pão Francês, Calabresa, Ervilhas Cozidas. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Banana. more...
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Gaining 4.2 kg a Week
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isabelaeccard's Weight History
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