Weigh In record (no journal entry) for 01 September 2019
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57.2 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1428 kcal
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Fat: 109.18g | Prot: 103.71g | Carbs: 0.00g.
Lunch: Beef Brisket. more...
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Losing 0.4 kg a Week
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