Vahappydays's Journal, 01 Sep 19

Vahappydays's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2019

64.1 kg Lost so far: 0.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

1322 kcal

Fat: 60.78g | Prot: 39.73g | Carbs: 162.48g. Breakfast: Bananas , Peter Pan Crunchy Peanut Butter. Dinner: Hunt's Perfect Squeeze Ketchup, Alexia Roasted Straight Cut Fries, Johnsonville Beef Brats, Cooked Sauerkraut, Pepperidge Farm Top Sliced Hot Dog Buns. Snacks/Other: Marble Cake with Icing. more...

1910 kcal

Exercise: Housework - 3 hours, Yoga - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vahappydays's Weight History

View Complete History

Vahappydays's Journal, 01 Sep 19

Submit a Comment

Vahappydays's Weight History