dm380's Journal, 14 Aug 10

well well well look @ me!!!!
111.8 kg Lost so far: 12.9 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2010:
402 kcal Fat: 4.42g | Prot: 41.63g | Carbs: 51.30g.   Lunch: Mustard, Banana Peppers, Pickles (3 Chips), 6" Turkey Breast. Dinner: Asparagus, Mahi Mahi. more...
Losing 1.6 kg a Week

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