Weigh In record (no journal entry) for 01 September 2019
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1986 kcal
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Fat: 63.17g | Prot: 53.23g | Carbs: 304.85g.
Breakfast: Café com Açúcar. Dinner: Natural One Suco de Laranja Integral , Brigadeiro, Salgadinho de Festa. Snacks/Other: Domino's Pizza Pizza Mussarela Massa Tradicional. more...
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Losing 0.5 kg a Week
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brunaclark's Weight History
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