ruru0922959188's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

74.2 kg Lost so far: 4.3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1774 kcal

Fat: 87.56g | Prot: 64.08g | Carbs: 181.41g. Breakfast: 紅燒肉, 大腸麵線. Lunch: 水煮蛋, 豆干, 芭樂, 義美冰棒. Dinner: 便當. Snacks/Other: M&M's 花生巧克力. more...

2041 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ruru0922959188's Journal, 02 Sep 19

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ruru0922959188's Weight History