AshleyHsieh's Journal, 02 Sep 19

生理期結束,
連續變重2-3天了,
不能在隨便亂吃了,
只要一亂吃,心裡就會覺得:反正今天都破了,就隨便吃吧!
超糟糕,要趕快再振作起來!
61.9 kg Lost so far: 7.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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AshleyHsieh's Weight History


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