Weigh In record (no journal entry) for 01 September 2019
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1768 kcal
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Fat: 51.60g | Prot: 69.49g | Carbs: 260.14g.
Breakfast: Bolo de Laranja, Café com Açúcar. Lunch: Salada de Alface com Ovo, Tomate e / ou Cenouras, Calabresa, Filé de Frango Grelhado, Macarrão de Trigo Integral, Arroz Branco. Snacks/Other: Suco de Laranja Natural, Banana Prata. more...
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Gaining 0.4 kg a Week
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sandramariamachadodasilva's Weight History
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