Weigh In record (no journal entry) for 02 September 2019
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62 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1119 kcal
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Fat: 50.26g | Prot: 70.14g | Carbs: 90.33g.
Breakfast: 煎蛋, 7-11 光泉特濃豆漿, Asahi 膠原蛋白粉, 鴨腿, 俊美 綠豆椪. Lunch: 洪瑞珍 招牌三明治, 白飯, 煎雞蛋, 芋圓, 煮熟的綠色椰菜, 元進莊 鴨賞. Dinner: 白切雞. more...
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Losing 0.7 kg a Week
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sansantseng's Weight History
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