Weigh In record (no journal entry) for 01 September 2019
|
74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
2533 kcal
|
Fat: 63.89g | Prot: 152.73g | Carbs: 341.15g.
Breakfast: 椰树牌 椰汁, 馒头, 煮鸡蛋. Lunch: 莲藕排骨汤, 藕, 米饭. Dinner: 椰树牌 椰汁, 藕, 米饭. Snacks/Other: 港荣 蓝莓果汁灌芯蒸蛋糕, 康比特 健肌粉二代, 康比特 健肌粉二代, 椰树牌 椰汁, 手撕素肉秘制五香味, 三只松鼠 紫薯花生. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunitarior's Weight History
|