Weigh In record (no journal entry) for 02 September 2019
|
57.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1373 kcal
|
Fat: 32.28g | Prot: 119.86g | Carbs: 162.48g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Bakso Ayam, Putih Telur Matang, Tahu Kukus, Sawi Dimasak. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Roma Biskuit Kelapa, Pisang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desy kayla's Weight History
|