Weigh In record (no journal entry) for 02 September 2019
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70 kg
Lost so far: 10 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1167 kcal
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Fat: 33.31g | Prot: 49.76g | Carbs: 178.10g.
Breakfast: Pisang, Pepaya. Lunch: Telur Rebus, Kecambah Alfalfa, Talas, Tahu, Sayur Bening Bayam. Dinner: Telur Rebus, Kupat Tahu, Talas, Tahu, Sayur Bening Bayam. more...
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steady weight
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lia182082's Weight History
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