Weigh In record (no journal entry) for 02 September 2019
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68.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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551 kcal
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Fat: 35.93g | Prot: 23.37g | Carbs: 56.14g.
Breakfast: 桂竹筍. Lunch: 八方雲集 招牌鍋貼, 餛飩麵. Dinner: 炒高麗菜, 炒青椒, 甜不辣, 炒黃瓜, 番茄炒蛋. Snacks/Other: 芭樂. more...
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2218 kcal
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Exercise:
3 - 2 minutes, 2 - 13 minutes, 1 - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cherrylucky66's Weight History
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