Weigh In record (no journal entry) for 02 September 2019
|
75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
360 kcal
|
Fat: 20.07g | Prot: 29.38g | Carbs: 13.93g.
Breakfast: Planti Soygurt Naturell, Hårdkokt Ägg. Lunch: Oliver (Små-Extra Stora), Rydbergs Vinaigrette, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Picadeli Salladskyckling. Snacks/Other: Hårdkokt Ägg. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|