Weigh In record (no journal entry) for 02 September 2019
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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360 kcal
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Fat: 20.07g | Prot: 29.38g | Carbs: 13.93g.
Breakfast: Planti Soygurt Naturell, Hårdkokt Ägg. Lunch: Oliver (Små-Extra Stora), Rydbergs Vinaigrette, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Picadeli Salladskyckling. Snacks/Other: Hårdkokt Ägg. more...
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Losing 1.3 kg a Week
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