Weigh In record (no journal entry) for 02 September 2019
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2992 kcal
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Fat: 105.68g | Prot: 30.66g | Carbs: 461.01g.
Breakfast: Country Choice Organic Sandwich Cremes Cookies - Duplex, From The Ground Up Cauliflower Stalks, Garden of Eatin' Black Bean Tortilla Chips , Garden of Eatin' Sesame Blues Tortilla Chips, GoodBelly Plus Probiotic Juice Drink - Mango, Great Value Chunky Mixed Fruit, Silk Pure Almond Milk - Unsweetened Original. Lunch: Crystal Light Liquid Strawberry Lemonade, Tea (Brewed, with Distilled Water). Dinner: Bigelow Tea Earl Grey Tea, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...
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2337 kcal
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Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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eatonkeaton's Weight History
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