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Lej0nflicka
Journal
02 Sep 19
Lej0nflicka's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
75.9 kg
Lost so far:
2.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
932 kcal
Fat: 26.31g | Prot: 46.65g | Carbs: 131.87g.
Breakfast:
Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Linfrön, Banan, Kokt Ägg.
Lunch:
Köttfärssås, Färsk Pasta (Kokt).
Snacks/Other:
Äpple.
more...
2081 kcal
Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lej0nflicka's Weight History
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