Lej0nflicka's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

75.9 kg Lost so far: 2.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

932 kcal

Fat: 26.31g | Prot: 46.65g | Carbs: 131.87g. Breakfast: Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Linfrön, Banan, Kokt Ägg. Lunch: Köttfärssås, Färsk Pasta (Kokt). Snacks/Other: Äpple. more...

2081 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lej0nflicka's Weight History

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Lej0nflicka's Journal, 02 Sep 19

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Lej0nflicka's Weight History