Weigh In record (no journal entry) for 02 September 2019
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66.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1699 kcal
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Fat: 41.42g | Prot: 59.79g | Carbs: 271.43g.
Breakfast: Conad Fette Biscottate ai Cereali, Conad Orzo Solubile, Parmalat Latte Parzialmente Scremato. Lunch: Melanzane al Funghetto, Salsiccia di Maiale, Barilla Penne Rigate. Dinner: Dole Banana, Riso, Pomodori Rossi. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Lipton Yellow Label Tea, Caffè (dalla Moca). more...
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2352 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 1 hour and 51 minutes, Desk Work - 9 hours and 7 minutes, Driving - 1 hour and 32 minutes, Cooking - 5 minutes, Resting - 15 minutes, Sleeping - 8 hours, Bathing - 10 minutes. more...
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Gaining 3.5 kg a Week
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trovatelovoi's Weight History
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