Weigh In record (no journal entry) for 02 September 2019
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2019:
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1852 kcal
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Fat: 85.47g | Prot: 100.55g | Carbs: 171.53g.
Breakfast: Arla Esrom, Milfina Butter, Ölz Mehrkorn Toast, Andechser Natur Bio Ziegenmilch. Lunch: Оливковое Масло (Первого Отжима), Gurke (mit Schale), Tomaten, Barilla Fusilli, Kaufland Puten Hacksteak. Dinner: Яичный Белок, Naturjoghurt, Fini's Feinstes Roggenmehl, Schärdinger Mager Topfen, Ei. Snacks/Other: Banane, Tee, Kaffee. more...
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Gaining 0.3 kg a Week
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Саша Меха's Weight History
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