Weigh In record (no journal entry) for 02 September 2019
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104.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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653 kcal
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Fat: 28.12g | Prot: 25.02g | Carbs: 74.85g.
Breakfast: Коломенское Батон Нарезной, Сахар, Домик в деревне Молоко 3,2%, BeFit Омлет с Томатами и Зеленью, Ламбер Сыр Ламбер 50%. Snacks/Other: Свиточ Вафли Артек, Домик в деревне Ряженка 3,2%. more...
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Losing 0.1 kg a Week
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alebastrnn's Weight History
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