Weigh In record (no journal entry) for 14 August 2010
|
73.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 38.97g | Prot: 74.32g | Carbs: 161.59g.
Breakfast: involtini. Lunch: Ricotta, pomodoro, sveltesse, anguria. Dinner: anguria. Snacks/Other: pema. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|