Weigh In record (no journal entry) for 02 September 2019
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58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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768 kcal
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Fat: 15.84g | Prot: 30.10g | Carbs: 125.59g.
Breakfast: Bihun (Dimasak), Ayam Goreng, Nasi Putih. Snacks/Other: Buah Pir, Otak-Otak, Cilok. more...
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steady weight
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fitrigustiana's Weight History
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