Weigh In record (no journal entry) for 02 September 2019
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93.8 kg
Lost so far: 17.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1250 kcal
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Fat: 48.63g | Prot: 81.59g | Carbs: 119.52g.
Breakfast: Кофе, Valio Молоко 0%, Рублевский МПЗ Паштет Мясной Печеночный, Хлеб Черный. Lunch: Черноголовка Тархун, Азбука Вкуса Тар-Тар из Лосося с Огурцом, Креветки Темпура. Snacks/Other: Ватрушка с Творогом. more...
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Gaining 2.1 kg a Week
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alenalayer's Weight History
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