Weigh In record (no journal entry) for 02 September 2019
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1119 kcal
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Fat: 21.15g | Prot: 27.39g | Carbs: 212.63g.
Dinner: Nabati Cheese Wafer, Pisang Raja Direbus Matang, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Labu Dimasak, Pancake (Campuran Kering). more...
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Losing 0.5 kg a Week
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damayanti.indani's Weight History
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