Weigh In record (no journal entry) for 02 September 2019
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45.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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967 kcal
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Fat: 23.53g | Prot: 45.29g | Carbs: 150.54g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Фруктовый Салат, Банановые Оладьи. Lunch: Овощное Рагу, Котлета Свиная, Котлета Говяжья. Dinner: Вареники с Вишней, Кукуруза Вареная. Snacks/Other: Boombar Протеиновый Батончик Danish Biscuit, Банановые Оладьи, Конфета. more...
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Losing 0.2 kg a Week
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Stasy005's Weight History
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