Weigh In record (no journal entry) for 19 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.02g | Prot: 28.13g | Carbs: 93.05g.
Breakfast: Pepaya. Lunch: Tahu Isi, Daging Sapi Bologna, Tempe Goreng, Tempe Goreng, Bayam Dimasak (dari Segar). Dinner: Jeruk, Mangga. Snacks/Other: Kue Pukis. more...
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sri wahyunti834078's Weight History
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