imboredyk's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

42.7 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1096 kcal

Fat: 36.77g | Prot: 39.43g | Carbs: 150.26g. Lunch: White Bread , Fried Egg, White Bread . Dinner: Spaghetti Bolognese. Snacks/Other: LU La Barquette de Lulu, Milka Leo Go Mini. more...

1125 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Standing - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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imboredyk's Journal, 02 Sep 19

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imboredyk's Weight History