Weigh In record (no journal entry) for 02 September 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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922 kcal
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Fat: 43.19g | Prot: 44.05g | Carbs: 89.81g.
Breakfast: Sockerbit, Kaffe, Skåne Mejerier Mellanmjölk, Mandlar. Lunch: Arla Mellanmjölk 1,5%, Pågen limpan, Bregott Ekologisk, Mandlar. Dinner: Fanta Fanta Zero, Powerking Zero, ICA Crème Fraiche, Gouda eller Edamer Ost, Tacochips, Hälsans Kök Vegetarisk Tacofärs. more...
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1876 kcal
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Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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