Weigh In record (no journal entry) for 02 September 2019
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1051 kcal
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Fat: 57.77g | Prot: 76.61g | Carbs: 57.40g.
Breakfast: Melitta Café sem Açúcar , Creme de Leite. Lunch: Iogurte de Kefir, Abacate, Bife de Fígado, Tomates, Alface de Folha Verde, Repolho Refogado. Dinner: Power One Pasta de Amendoim Integral, Mel, Abacate, Bisteca Bovina. Snacks/Other: Danone Yopro, Chá (Infusão), Polenguinho Polenguinho. more...
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Gaining 0.7 kg a Week
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Mara Pires's Weight History
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