Weigh In record (no journal entry) for 02 September 2019
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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611 kcal
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Fat: 12.09g | Prot: 45.73g | Carbs: 84.12g.
Breakfast: Apel Merah Lezat, Herbalife Shake Formula 1. Lunch: Quaker Oat, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel. more...
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Losing 3.5 kg a Week
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cacha misyella's Weight History
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