Weigh In record (no journal entry) for 02 September 2019
|
59.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1596 kcal
|
Fat: 80.90g | Prot: 84.86g | Carbs: 134.80g.
Breakfast: Canela, Banana-Maçã, Sadia Mussarela, Seven Boys Bisnaguinha, Margarina, Dolce Gusto Mochaccino Canela. Lunch: Legumes Cozidos, Rainha Costelinha Suína. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Farinha de Mandioca. Snacks/Other: Pipoteca Pipoca Doce, Nestlé Leite Ninho. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuelenAndrade01's Weight History
|