Weigh In record (no journal entry) for 02 September 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2097 kcal
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Fat: 72.83g | Prot: 131.90g | Carbs: 237.91g.
Breakfast: Mister Gourmet Crema de 8 Granos, Bimbo Pan Integral Cero Cero, Jitomate, Berro, Champiñones, Aguacate, Curry en Polvo, Plátano, Queso Ricotta (Leche Entera), Queso Azul, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Tortillas de Maíz, Papa Dulce, Herdez Lomo de Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: World Table Cocoa, Gloria Mantequilla sin Sal, Toronja (Rosa y Rojo), McDonald's Big Mac, Santa Clara Leche Entera, Canela, Cardamomo, Jengibre, Cúrcuma, Miel. Snacks/Other: Nescafé Clásico, Yoplait Yoghurt Griego sin Azúcar , AdeS Leche de Soya sin Azúcar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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