Weigh In record (no journal entry) for 02 September 2019
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64.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1425 kcal
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Fat: 48.98g | Prot: 108.72g | Carbs: 140.19g.
Breakfast: Sadia Mussarela, Parmalat Leite Desnatado, Panco Pão Integral, Ovo. Lunch: Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra, Arroz Branco (Cozido). Dinner: Brownie do Luiz Brownie, Ovo, Acém Cozido, Quero Milho Verde, Berinjela Cozida, Beterrabas. Snacks/Other: Abacaxi, Panco Pão de Forma Integral Total 15 Grãos, Peito de Frango, Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 0.7 kg a Week
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isabelaeccard's Weight History
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