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145
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145.2 kg
Lost so far: 10.3 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1840 kcal
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Fat: 53.47g | Prot: 111.77g | Carbs: 229.41g.
Breakfast: Lala Café con Leche, Bimbo Mantecadas con Nuez, Sánduche de Jamón . Lunch: Bistec de Res, Espinacas Cocidas (Frescas), Ejotes, Arroz Blanco. Dinner: Jumex Ami , Arroz Blanco, PAM Aceite Comestible Puro de Canola, Bistec de Res, Ejotes, Brócoli, Lala Queso Cottage. more...
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steady weight
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