Weigh In record (no journal entry) for 02 September 2019
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65 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1416 kcal
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Fat: 59.33g | Prot: 58.65g | Carbs: 158.30g.
Breakfast: Nata Don Javier, Bimbo Pan Blanco (27,8g), Nescafé Clásico, Coffee-Mate Crema para Café , San Marcos Leche Semidescremada. Lunch: Santa Clara Yogurt Guayaba, Santa Clara Yogurt Guayaba, Lomo Embuchado, Parma Salami, Parma Chorizo Pamplona, Jamón Serrano, Aceite de Oliva, Jitomate, Baguette, Tortillas de Maíz, Chilchota Queso Doble Crema. Dinner: Alpura Leche Sabor Fresa, San Rafael Pechuga de Pavo Balance, Kraft Queso Tipo Americano Menos Grasa, McCormick Mayonesa (10g), McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g). Snacks/Other: Huevos de Chocolate. more...
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2061 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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