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RedskinsKelly
Journal
02 Sep 19
RedskinsKelly's Journal, 02 Sep 19
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Progress and taking it week by week.
81.6 kg
Lost so far:
5.9 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
566 kcal
Fat: 42.56g | Prot: 46.09g | Carbs: 1.39g.
Lunch:
Butterball Everyday Thin & Crispy Turkey Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs.
Dinner:
Kraft Classic Ranch Dressing, Cream Cheese , Kraft Natural Shredded Mild Cheddar Cheese, Farm Fresh Chicken Breast.
more...
2753 kcal
Exercise:
Power Walking - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
6 Supporters
Support
Comments
Well done 👍
02 Sep 19 by member:
jcmama777
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RedskinsKelly's Weight History
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