nurhanadel8nurhanadel8's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

72.5 kg Lost so far: 2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1334 kcal

Fat: 69.50g | Prot: 89.30g | Carbs: 83.94g. Breakfast: زوان لانشون دجاج لانشون دجاج, كيري لبنة, Carrots, خيار خيار, نادك حليب كامل الدسم, لوزين توست بر. Lunch: عيش عيش بلدي, Meatballs with Sauce (Mixture). Snacks/Other: Black Tea, Mcvities الشوفان الذهبي. more...

542 kcal

Exercise: Breastfeeding - 3 hours and 30 minutes, Samsung Health - 20 hours and 30 minutes. more...

steady weight

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nurhanadel8nurhanadel8's Journal, 02 Sep 19

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