Weigh In record (no journal entry) for 02 September 2019
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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834 kcal
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Fat: 21.50g | Prot: 29.20g | Carbs: 87.50g.
Breakfast: Toddy Toddy Pronto. Lunch: Sadia Salsicha, Angeloni Pão de Cachorro Quente . Snacks/Other: Ensure Ensure Protein, Ensure Ensure Protein. more...
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Gaining 0.1 kg a Week
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rsnvianna's Weight History
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