Weigh In record (no journal entry) for 02 September 2019
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65.7 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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931 kcal
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Fat: 21.57g | Prot: 64.29g | Carbs: 116.42g.
Breakfast: Bregott Mellan, Latte Kaffe, Kaviar, Falu Råg Rut. Lunch: Eldorado Thai Sweet Chilisås, Nudlar, Ugnsbakad eller Halstrad Tonfisk. Dinner: Blåbär (Osötade, Frysta), Kellogg's All-Bran Regular, Skåne Mejerier Lätt A-Fil. more...
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Losing 0.6 kg a Week
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lindaclarin's Weight History
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