Weigh In record (no journal entry) for 03 September 2019
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1298 kcal
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Fat: 30.36g | Prot: 41.80g | Carbs: 214.28g.
Breakfast: 星巴克 (Starbucks) 軟法麵包. Lunch: 星巴克 (Starbucks) 軟法麵包. more...
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Gaining 0.4 kg a Week
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