Weigh In record (no journal entry) for 02 September 2019
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77.3 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1025 kcal
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Fat: 36.23g | Prot: 45.17g | Carbs: 133.62g.
Breakfast: Protein Cookie, Great Value Wheat Sandwich Bread, Fried Egg . Lunch: Progresso Traditional Chicken Rice with Vegetables Soup. Dinner: Boiled Egg. Snacks/Other: Plain Matzo , Saltine Crackers, Bananas , Pepperidge Farm Soft Baked Sugar Cookies. more...
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Gaining 7.0 kg a Week
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katie_bachi's Weight History
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