Weigh In record (no journal entry) for 03 September 2019
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61.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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629 kcal
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Fat: 36.82g | Prot: 51.91g | Carbs: 22.40g.
Lunch: 肯德基 (KFC) 炸雞, 頂好 豬絞肉, 豆腐皮, 豬排（上腰部，去骨，瘦肉）, 荷包蛋, 炒高麗菜. more...
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Losing 1.4 kg a Week
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AshleyHsieh's Weight History
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