Weigh In record (no journal entry) for 03 September 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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955 kcal
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Fat: 61.15g | Prot: 40.74g | Carbs: 62.77g.
Breakfast: 防彈咖啡. Lunch: 味噌湯, 7-11 茶葉蛋, 炒絲瓜, 炒小白菜, 炒南瓜, 蔬菜春卷, 花椰菜, 木耳. Dinner: 豆皮, 玉米筍, 花椰菜, 豆干, 大陸妹. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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